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This course can no longer be booked.
1pm Introductory to the Circuit Train
Maximize Calorie Burn, Improve Cardio Fitness, Improve Strength and Speed
EndedEndedTompkins Avenue
Service Description
Push your fitness to the next level with The Circuit Train. This workout is designed to improve strength, cardiovascular fitness and build lean muscle. Using variety of bodyweight exercises that blast all major muscle groups, and provides the challenge and intensity you need to get results fast.
Contact Details
De Matti Park, Tompkins Avenue, Staten Island, NY, USA
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